Ode to the Sandwich
Sandwiches are my idea of the perfect meal. I think many consider them a strictly lunch thing, but I would happily eat them for breakfast (like a bagel slathered with cream cheese and scattered with onions and capers, or an egg white omelet stuffed between two slices of multigrain) and dinner (thinly sliced flank steak or roasted vegetables or, oooh-I-know, both). Every day. One of my favorite parts of my neighborhood (other than the market I mentioned yesterday) is that it’s home to many, many, many quality sandwich purveyors. And I’ve been known to spend entire vacations seeking out a city’s or region’s best sandwich (a road trip up the West Coast provided particularly fertile terrain for such an endeavor).
And, chances are, on a Saturday around noon, you can find me whipping up a homemade sandwich. And, while I admit that I’m a turkey sandwich kind of girl, I occasionally diverge. Good thing, too, because a turkey sandwich—even one as completely out-of-this-world as mine (right, Kev?)—never seems to merit a blog post. By contrast, the homemade sandwich that grazed our lunch plates this Saturday was decidedly worth a blog post.
(Click “more” for the rest of the story, more photos & the recipe.)
If I do diverge from turkey, I’ll concede that there’s usually a good reason for it. And this sandwich was no exception. I was planning to mark Kevin’s return home from a business trip last Thursday with a dinner I know he loves: Zuni Cafe Roasted Chicken. When his flight got canceled, there was no reason to roast “the bird” (as Kevin loves to call it). But I certainly wasn’t going to let “the bird” go to waste. So, Saturday morning, I threw it in a stock pot with some veggies, herbs and water. Which left us with a few quarts of chicken stock and a whole poached chicken.
After packaging up the freezer-bound stock and shredding up the meat from “the bird,” I used the chicken to make a chicken salad I love. I love it because it’s about the chicken, not the mayo (in fact, there’s no mayo at all!). And it’s crunchy (celery and chopped almonds) and interesting (notes of cumin and smoked paprika) too. A suitable turkey replacement I’d say.
Crunchy Chicken Salad
1/2 cup plain Greek yogurt
1 tablespoon Dijon
1 teaspoon lemon juice
1 teaspoon cumin
1/2 teaspoon smoked paprika
pinch cayenne
salt and pepper, to taste
3 cups shredded chicken
1/4 cup celery, diced
1/4 cup scallions, minced
1/4 cup almonds, finely chopped
In the bottom of a large bowl, whisk the yogurt, mustard, lemon juice, cumin, paprika, cayenne and salt and pepper. Add the chicken, celery, scallions and almonds; toss to thoroughly coat the chicken mixture with the yogurt dressing.







10 comments so far. »
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I never thought about adding yogurt to my sandwich mixes before- I used to be a mayo only kind of gal. But I agree with ya, sometimes a big ole turkey sandwich is all you need.
Oh I love sandwiches too! This recipe looks fantastic.. I’m so often disappointed with chicken salad sandwiches but everything in this one is PERFECT for my tastes. Thanks!
That sandwich sounds delicious and the photos are mouthwateringly good!
I love using yogurt for tuna sandwiches. It adds a great tanginess and can also cut down on the unhealthy fat content.
Great pictures!
That looks like a delicious chicken salad to make on a Sunday and use for lunches all week. I think I know how I’m spending an afternoon next weekend!
Just one more great way to use Greek yogurt!
the very thought of mayonnaise makes me queasy, so this recipe is going into the abyss (and by abyss, i mean the ridiculously huge collection of recipes that i intend to try at some point before i die…)
Amanda: Amen.
Clumsy, Brilynn: Thanks!
Christiane: Couldn’t agree more. I should buy stock in Fage.
Karina: Good idea! And, if you do the whole poached chicken thing, you’ll have chicken stock too!
JEP: The list grows! I’ve got another one coming up later this week. Like I said, gotta buy stock in Fage.
A. Grace: I feel privileged to travel to the abyss. (And, trust me, I have one too …)
FINALLY! A chicken salad recipe without fruit! i love the fact that you took a little more of a savory approach to this. I do not like sweetened meats, so I’ll definetly be trying this recipe!
I just made this earlier this week. YUM! It was wonderful. I often try to replace some/all mayo in recipes with plain yogurt, but sometimes they end up overly tangy. This recipe is a keeper! Just the right amount a tanginess that is perfect with the spices and almonds. thanks.
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